This week Sensei welcomes Actor and Host, Michael Ward back to THS. They discuss everything from Queer and Trans Rights, to their favorite Janet Jackson songs (from every album) and much more. Also, Sensei continues his series on Anxiety disorders…
Endings can bring healing. This week Sensei Raven talks about that and so much more. Meditation Intro: Creating Your Mantra The Check In: – The anxiety battle continues – Yoga @ Mercedes Banz Stadium – Connecting to Yogi’s @ Sacred…
This week we deviate from our normal episodes for a special report on Social Anxiety. In light of the recent events with Summer Walker and the spotlight that has been placed on the mental health condition; Sensei Raven and BHW…