THS Podcast: S3 Ep 90 (Healing Through Endings)
Endings can bring healing. This week Sensei Raven talks about that and so much more.
Meditation Intro: Creating Your Mantra
The Check In:
– The anxiety battle continues
– Yoga @ Mercedes Banz Stadium
– Connecting to Yogi’s @ Sacred Chill West
– Talking Race and Racism @ Atlanta Dinner Theater
Culture of Pop:
– The Good Place Series Finale
– Grey’s Anatomy (SPOILERS!)
– When They See Us
Healing Through Endings:
– Kobe Bryant
– Gayle King and Snoop
– Ending My 10 Year Friendship
– Why It’s Ok For Chapters To End
Good News:
– Thank You
Segment Markers:
– The Check In: (7:04)
– Culture of Pop (29:25)
– Healing Through Endings (39:42)
– Good News: (1:15:19)
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Lets Get Healed…
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